“One of the most important aspects to the performance of my training is water. Over 14 years of training, having babies and running my own business has taught me to not cut corners on the important things. Water effects the way we not only perform physically but also how we show up mentally and emotionally as mothers, friends and leaders.”
– Rachel Doell
Rachel is a mother of three, who runs an online fitness company “Daily Routine Fitness” alongside her best friend and husband Troy Doell. With 14 years of experience in many avenues of fitness including personal training, Pilates, spin & barre. Rachel is passionate about her pursuit to inspire people to heal their bodies, increase their energy and enjoy life to the fullest through the power of movement.