Global Social Ambassadors
Jill Schmelke is a Registered Holistic Nutritionist at Nourish Me. Jill is a journalist turned health advocate, researcher and nutritionist. Her own family’s health concerns motivated her to look for answers outside traditional medical pathways.
ALKALINE WATER HEALTH BENEFITS
Alkaline water is somewhat of a controversial health trend. Meeting the daily recommended 2 L of regular water is sufficient for most people. However, certain people can stand to benefit from drinking alkaline water. Alkaline refers to the pH level of a substance. The pH is a number that represents how acidic or alkaline it […]
SURE IT HYDRATES, BUT WHAT ARE THE HEALTH BENEFITS OF WATER?
We know water is good for us, but what are the real benefits of drinking water? And is there a better way to optimize its benefits? Read here to find out.
HOW TO GET THE MOST FROM FUNCTIONAL WATER
Functional water is on the rise as people look to make the most of their hydration. Read to find out how to get the most from your functional water bottles.